Tips for Getting Spiritually Healthy

Confession time. I am overweight. I have diabetes and high blood pressure. It’s the bad health trifecta of the south. I gotta deal with this because I want to be here for Joy for the long haul. Recently, my health insurance offered a monitoring and support system for diabetics, and I signed up for it. They sent me a free glucose monitor, blood pressure monitor, and snazzy scale that automatically uploads the results to my cyber-file. They also offer consultants to help and encourage me. All this is great and I intend to utilize it. But they also want me to tell them what I’m eating. Um, that seems a little intrusive. I don’t want to have to admit to some of the stuff I consume. And I sure don’t want to give up my favorite snacks and treats. Sigh.
One of the most direct and practical books of the Bible is James. James (Jesus’ half-brother) was a no-nonsense kind of fellow. He did not believe His brother’s claims until His resurrection, and then he became the leader of the church in Jerusalem. His letter is filled with straightforward truth. He spoke of sin, bringing it right back to our own evil desires. He said, “Get rid of all moral filth and the evil that is so prevalent . . .” (1:21); “Do not merely listen to the word and so deceive yourselves. Do what it says. (1:22); “Keep yourself from being polluted by the world” (1:27). Over and over James got to the point of relationships, judgment and love, faith and deeds, taming the tongue, wisdom, submission, humility, arrogance, grumbling (ouch), perseverance, and being trustworthy. He also talked a lot about suffering for the cause of Christ – which he understood well as persecution against Christians started there with the mother church.
And then he said, “confess your sins to each other and pray for each other . . .” (5:16). Here’s the honest truth – there are things about me I don’t want you to know. Not salacious things, but human things – sinner-saved-by-grace things. But you probably deal with them too. And what if we did humbly confess our sins to one another? What if you and a brother or sister committed to prayer over a mutual struggle? James said, “The prayer of a righteous man is powerful and effective.”
Beloved, I need you and you need me. We need to hold one another accountable and we need to hold each other up. Find someone you can trust to love you through the hard stuff. And love them back.