“Hear my cry, O God; listen to my prayer. From the ends of the earth I call to you, I call as my heart grows faint . . . I long to dwell in Your tent forever and take refuge in the shelter of Your wings. Selah” (Psalm 6:1-4 selected).
Perhaps you’ve seen the odd little Hebrew word scattered throughout the Psalms – Selah – and wondered what it meant. This word translates the phrase “Pause and calmly think about that,” and is a beautiful reminder that God has filled the Bible with promises, assurances, hope, peace, redemption, joy, comfort – and yes, even chastisement and words of discipline; and they are all meant for us to read and contemplate. Perhaps we need to add a few Selahs of our own to the words we read.
To those who grieve: “Blessed are those who mourn, for they will be comforted” (Matthew 5:4). Pause and think about God’s comfort.
To the prodigal who has wandered far from God: “His father saw him and was filled with compassion for him; he ran to his son,” (Luke 15:20). Pause and turn back home.
To the lonely: “Surely I am with you always, to the very end of the age” (Matthew 28:20). Pause and sense His presence.
When you are worn and weary: “Those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint” (Isaiah 40:31). Pause and be refreshed.
When the enemy is pressing in on you: “You are a shield around me, O Lord; you bestow glory on me and lift up my head” (Psalm 3:3). Pause and pick up your shield of faith.
Every endearment, every promise, every warning, word of instruction, or chastisement is meant to be examined, pondered, and remembered. God intends for you and me to take His words and think about them, commit them to memory and live by them. The Scriptures are more than a 5 minute devotional for the day, “they are your life” (Deuteronomy 32:47).
Jesus spoke “the words of eternal life” (John 6:68). He told His disciples, “Consider carefully what you hear” (Mark 4:24). I think He was saying to them and us – Selah – pause and calmly think about that.”